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Family and Friends of Alcoholics and Addicts This forum is for families and friends whose lives have been affected by someone else's drinking and/or drug abuse.

 
 
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Old 08-27-2013, 11:34 AM   #28
bluidkiti
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August 27

You are reading from the book The Language of Letting Go

Procrastination

Procrastination - not acting when the time is right - is a self-defeating behavior. It produces anxiety, guilt, disharmony, and a nagging consciousness of the task that life is telling us it's time to do.

We are not always procrastinating when we put off doing something. Sometimes, doing a thing before the time is right can be as self-defeating as waiting too long.

We can learn to discern the difference. Listen to yourself. Listen to the Universe. What is past due and creating anxiety and prodding within you?

Is there something in your life you are avoiding because you don't want to face it? Is there a building anxiety from putting this off?

Sometimes anger, fear, or feeling helpless can motivate procrastination. Sometimes, procrastination has simply become habitual.

Trust and listen to yourself, your Higher Power, and the Universe. Watch for signs and signals. If it is time to do something, do it now. If it is not yet time, wait until the time is right.

God, help me learn to be on time and in harmony with my life. Help me tune in to and trust Divine Timing and Order.
__________________
"No matter what you have done up to this moment, you get 24 brand-new hours to spend every single day." --Brian Tracy
AA gives us an opportunity to recreate ourselves, with God's help, one day at a time. --Rufus K.
When you get to the end of your rope, tie a knot and hang on. --Franklin D. Roosevelt
We stay sober and clean together - one day at a time!
God says that each of us is worth loving.
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