Quotes

[MajestyJo]

Physical pain in the vicinity of your solar plexus is produced by fears that you cannot provide for yourself, defend yourself, or do what you need to do. When energy leaves the processing center near the solor plexus in fear and doubt, you feel it "in the pit of your stomach.

Painful sensations in your chest are produced when you fear that you cannot love or be loved.

When you fear you cannot express yourself, or that you will not be heard if you do, you feel a constriction in your throat, or you have a hoarse or weak voice, or your neck or shoulders become tight.

The energy center at the base of the torso connects you with the Earth. When energy leaves this center in love and trust, yhou feel at homme on the Earth.

As you come to understand your energy processing system and how it works, you can understand your emotions, even those that are difficult to deal with.

Think of your emotions aspresents, waiting to be unwrapped. Unwrapping is an important part of your spiritual journey.

Energy leaving your energy processing system in fear and doubt causes painful sensations.

Feeling your emotions is a physical experience.

Spiritual grown requires you to become aware of everything you are feeling, all the time.

Medical treatment is emergency care for the symptoms that have developed over a long period of time. The symptoms in the flower on the planty. Treating the symptom is picking the flower, while the plant remains untouched.

Emotional awareness is preventative medicine, because physiical dysfunction results when you release energy in fear and doubt for years.

Releasing energy in love and trust produces health and vitality.

Meditations for Emotional Awareness by Gary Zukav and Linda Francis