Quotes

[MajestyJo]

Your emotions are your best friends because they do not leave you. They bring to your attention what you need to know.

Your emotional landscape is as unique as your body, your aptitudes, and your interests.

Emotions are classes in the Earth school. Some classes are about fear, and some are about love. The Universe is your tutor, and your classroom is your life. The main course in the Earth school, Authentic Power, is the same for everyone, but different students need different courses in orfder to complete it.

You cannot change all of the people that make you angry, sad, or jealous, but you can change yourself. You begin that process by looking inward.

No matter where or how energy leaves your system, it produces an emotion.

Energy leaves you in fear and doubt, or in love and trust.

Painful emotions are flags that call your attention to what you need to change in yourself.

Every emotoin is a physical experience. Recognizing how and where energyy leaves your energy processing system is the foundation of spiritual growth.

When energy leaqves the processing location in your chest in love and trust, you are open and connected to all Life. When energy leaves it in fear and doubt, your chest hurts. "Heartache" is more than an emotional state --it is a physical condition.

Emotional pain of any kind is a reminder to stop and look inside.

Gary Zukav and Lind Francis
Thoughts from the Heart of the Soul (Meditation for Emotional Awareness)