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Family and Friends of Alcoholics and Addicts This forum is for families and friends whose lives have been affected by someone else's drinking and/or drug abuse. |
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#14 | |
Super Moderator
Join Date: Aug 2013
Location: Hamilton, ON
Posts: 25,078
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![]() Quote:
A pity party doesn't get you very far, always figured I had an over active imagination, but had to make sure I stayed grounded in today, instead of projecting into the future. The difference in today, is that I may decide to take a time out and sit on the pity pot, but in today, thanks to the program, I have a choice as to how long I stay there. I don't have a lot of pity in today, the pain is there, but when I think back on how I abused myself and allowed others to abuse me, it is no wonder that my emotions, my mental thoughts and body memories, make them self known in today. It all has to be healed, not stuffed away, out of sight, out of mind, until we wonder why we are hurting so badly. Like the reading say, it is best to listen to the song and enjoy the presence of the bird, instead of worrying as to whether it was going to dump on you.
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Love always, Jo I share because I care. ![]() |
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