looking for support

[lonelyheart]

Hello everyone

I am 28 years old and not sure whether I'm an alcoholic because I am depressed or depressed because I am an alcoholic but I know that I cannot be one without the other. I don't drink everyday and I have been able to drink in moderation at times but I know that I do not have control of it because I continue to make the same mistakes over and over. I've ruined so many relationships, jobs... experiences. I frequently feel guilty and very alone. My family is not particularly supportive or involved and my friends try to be but we are all at the age where we are leading our own lives.

I need help anywhere I can get it but I don't want to go to meetings or counseling. If anyone has advice I would like to hear it. Thank you.