Links

Join

Forums

Find Help

Recovery Readings

Spiritual Meditations

Chat

Contact


Go Back   Bluidkiti's Alcohol and Drug Addictions Recovery Help/Support Forums > Daily Recovery Readings, Spiritual Meditations and Prayers > Daily Spiritual Meditations
Register FAQ Community Calendar Arcade Today's Posts Search Chat Room

Share This Forum!  
 
        

Daily Spiritual Meditations Post spiritual meditations here to read and feel free to share.

 
 
Thread Tools Display Modes
Prev Previous Post   Next Post Next
Old 11-22-2014, 09:15 AM   #1
bluidkiti
Administrator
 
bluidkiti's Avatar
 

Join Date: Aug 2013
Posts: 73,491
Default You Don't Have to Burn Out

You Don't Have to Burn Out

And Jesus said to them, The Sabbath was made on account and for the sake of man . . . —Mark 2:27

Are you excessively tired all the time, and even after sleeping, do you wake up feeling tired all over again? You may be experiencing some of the symptoms of exhaustion, or what is commonly called "burnout." Long periods of overexertion and stress can cause constant fatigue, headaches, sleeplessness, gastrointestinal problems, tenseness, a feeling of being tied in knots, and an inability to relax. Some other signals of "burnout" are crying, being easily angered, negativity, irritability, depression, cynicism (scornful, mocking of the virtues of others), and bitterness toward others' blessings and even their good health.

"Burnout" can cause us to not exercise self-control, and when this happens, we will no longer produce good fruit in our daily lives. "Burnout" steals our joy, making peace impossible to find. When our bodies are not at peace, everything seems to be in turmoil.

God established the law of resting on the Sabbath to prevent "burnout" in our lives. The law of the Sabbath simply says we can work six days, and rest one day. We need to rest and worship and play. Even God rested after six days of work. He, of course, never gets tired, but gave us this example so we would follow the pattern. In Exodus 23:10–12, we find that even the land had to rest after six years, and the Israelites were not to plant in it the seventh year. During this rest, everything recovered and prepared for future production.

Today in America, almost every business is open seven days a week. Some of them are even open twenty-four hours a day, seven days a week. When we make ourselves available at all times, we are in danger of "burnout." People today are quick to argue that they cannot afford to take a day off, but I say they cannot afford not to.

Trust in Him Some people feel guilty anytime they try to rest, but that guilty feeling is not from God. God wants us to live balanced lives, and if we don't, we open a door for the devil to bring some kind of destruction (see 1 Pet. 5:8). Trust God that your resting time is just as valuable as your working time.

From the book Trusting God Day by Day by Joyce Meyer.
__________________
"No matter what you have done up to this moment, you get 24 brand-new hours to spend every single day." --Brian Tracy
AA gives us an opportunity to recreate ourselves, with God's help, one day at a time. --Rufus K.
When you get to the end of your rope, tie a knot and hang on. --Franklin D. Roosevelt
We stay sober and clean together - one day at a time!
God says that each of us is worth loving.
bluidkiti is offline   Reply With Quote
Sponsored Links
Post New ThreadReply  

Bookmarks


Currently Active Users Viewing This Thread: 1 (0 members and 1 guests)
 

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump

Similar Threads
Thread Thread Starter Forum Replies Last Post
Hope for Burn-out Victims bluidkiti Daily Spiritual Meditations 1 01-28-2014 12:35 PM


Click here to make a Donation

All times are GMT -4. The time now is 04:22 AM.


Powered by vBulletin® Version 3.8.11
Copyright ©2000 - 2024, vBulletin Solutions Inc.