Links

Join

Forums

Find Help

Recovery Readings

Spiritual Meditations

Chat

Contact


Go Back   Bluidkiti's Alcohol and Drug Addictions Recovery Help/Support Forums > Daily Recovery Readings, Spiritual Meditations and Prayers > Daily Recovery Readings
Register FAQ Community Calendar Arcade Today's Posts Search Chat Room

Share This Forum!  
 
        

Daily Recovery Readings Start your day here with Daily Recovery Readings. Feel Free To Share Your Experience, Strength & Hope.

 
 
Thread Tools Display Modes
Prev Previous Post   Next Post Next
Old 12-11-2015, 05:03 AM   #1
bluidkiti
Administrator
 
bluidkiti's Avatar
 

Join Date: Aug 2013
Posts: 73,787
Default Peace - Cultivating the Seed Within

Peace
Cultivating the Seed Within by Madisyn Taylor

We can learn to locate the seed of peace inside ourselves in order to have a reliable source of serenity.

In our noisy world, we often find ourselves longing for peace and searching to find it somewhere else. While it’s true that there are places we can visit where we can experience peace, such as sacred sites or buildings, we do not need to wait until we get to one of these places to feel at peace. Instead, we can learn to locate the seed of peace inside ourselves and cultivate it so that it grows into a reliable source of serenity that we can always access, no matter where we are.

We experience peace when we are in a state of mental calm and serenity. It might surprise you to notice how infrequently you allow yourself to be free from anxiety. Realizing this is the first step to inner peace. If you wait until all the details of your life are taken care of to allow yourself to experience peace, you will never feel peaceful because there is always something that your mind can grab onto to create anxiety. It is important to consciously set aside your worries and make time to cultivate inner peace.

Ideally, you could schedule time each day to meditate on peace and experience what it feels like to be calm and serene. It takes practice to learn how to let go of your worries, so give yourself some time. Inhale deeply, and feel your worries dissolve with every exhale. Remind yourself that soon enough you will be able to take care of everything you need to, but right now you are taking a break. As the clutter of your thoughts and concerns clear away, you will start to feel more serene. Allow yourself to move deeper into this state with each inhale. Realize that you have the power to free yourself from anxiety simply by deciding to do so. The more you practice feeling peaceful, the easier it will be for you to feel at peace. Published with permission from Daily OM
__________________
"No matter what you have done up to this moment, you get 24 brand-new hours to spend every single day." --Brian Tracy
AA gives us an opportunity to recreate ourselves, with God's help, one day at a time. --Rufus K.
When you get to the end of your rope, tie a knot and hang on. --Franklin D. Roosevelt
We stay sober and clean together - one day at a time!
God says that each of us is worth loving.
bluidkiti is offline   Reply With Quote
Sponsored Links
Post New ThreadReply  

Bookmarks


Currently Active Users Viewing This Thread: 1 (0 members and 1 guests)
 

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump

Similar Threads
Thread Thread Starter Forum Replies Last Post
God Gives Seed bluidkiti Daily Spiritual Meditations 0 11-03-2015 10:27 AM
God's Word Is Like A Seed bluidkiti Daily Spiritual Meditations 0 07-23-2015 10:56 AM
God's Word Is A Seed bluidkiti Daily Spiritual Meditations 0 07-22-2015 08:07 AM
God's Word Is A Seed bluidkiti Daily Spiritual Meditations 1 04-09-2015 08:39 PM
Do we spend time cultivating our inner beauty? bluidkiti Daily Spiritual Meditations 1 03-23-2014 05:06 PM


Click here to make a Donation

All times are GMT -4. The time now is 10:37 AM.


Powered by vBulletin® Version 3.8.11
Copyright ©2000 - 2024, vBulletin Solutions Inc.