Rest - Bluidkiti's Alcohol and Drug Addictions Recovery Help/Support Forums

bluidkiti · 09-01-2014, 12:13 PM

Rest
Through the restorative power of the Silence, I rest.

Rest is essential for achieving excellence in my work and relationships. To be at my best, I must have energy, enthusiasm, and a clear head. Being tired or frazzled reminds me that it is time to recharge my batteries.

When in need of rest, I turn to the restorative power of the Silence. I begin by simply placing my attention on my breath. I set aside any concerns, responsibilities, or tasks, and reconnect with the calm and loving energy of Spirit. As I close my eyes, I become aware of my body and relax each part of it, from my head to my toes. I surrender all of me to the Silence. Its power restores me—body, mind, and soul. I am rested and refreshed.
Come to me, all you that are weary and are carrying heavy burdens, and I will give you rest.—Matthew 11:28

Daily Word

09-01-2014, 12:13 PM	#1
bluidkiti Administrator Join Date: Aug 2013 Posts: 73,738	Rest Rest Through the restorative power of the Silence, I rest. Rest is essential for achieving excellence in my work and relationships. To be at my best, I must have energy, enthusiasm, and a clear head. Being tired or frazzled reminds me that it is time to recharge my batteries. When in need of rest, I turn to the restorative power of the Silence. I begin by simply placing my attention on my breath. I set aside any concerns, responsibilities, or tasks, and reconnect with the calm and loving energy of Spirit. As I close my eyes, I become aware of my body and relax each part of it, from my head to my toes. I surrender all of me to the Silence. Its power restores me—body, mind, and soul. I am rested and refreshed. Come to me, all you that are weary and are carrying heavy burdens, and I will give you rest.—Matthew 11:28 Daily Word __________________ "No matter what you have done up to this moment, you get 24 brand-new hours to spend every single day." --Brian Tracy AA gives us an opportunity to recreate ourselves, with God's help, one day at a time. --Rufus K. When you get to the end of your rope, tie a knot and hang on. --Franklin D. Roosevelt We stay sober and clean together - one day at a time! God says that each of us is worth loving.

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