Those Old Time Feelings

[MajestyJo]

As a long timer once shared, "I don't have bad days any more, I just have bad moments in a day. I don't let those bad moments spoil my day, I don't hang on to them, I let them go.

It has always sounded good to me. As it says here, I go back to basics, do the 1, 2, 3 Waltz, and then apply Steps 4-9 as needed, and use Steps 10-12 to maintain my sobriety. I can have sobriety if I work this program. I do Steps 1-3 every day. I can't forget where I came from. I use Steps 4-9 on anything that is rooted in my past, and use Steps 10-12 to stay clean and sober every day.

My program works if I work for it.

Just because I have a feeling, I don't have to act on it. Acting out is part of my disease.