Take a Minute

[bluidkiti]

Take a Minute

The room is tense. Emotions are running high. Everyone shouts their opinions. Tempers are hot. Suddenly, someone speaks above the noise, “Hey, let’s just take a minute.”

The room goes silent and still. Everyone takes a few deep breaths. The meeting moves forward with respect and civility.

Maybe you’ve been in a similar meeting or family discussion and appreciated someone who dared to speak up. “Let’s just take a minute.”

Maybe it wasn’t a meeting with others, but it happened in your mind. You wake up in the middle of the night with chaos in your mind. One voice reminds you of things you must do today, and another points out things you should have done yesterday. A third shouts about your financial situation, and others scream accusations and criticisms you can’t understand. Finally, a calming voice says, “Take a minute.”

You take a minute. Take some deep breaths. Calm your mind, your heart, and your soul. You fall back to sleep.

I suspect, in one form or another, those scenarios play out in all of us occasionally. Physically, mentally, emotionally, and spiritually. When it happens, take a minute. Take a breath or two. Take a walk. Calm your mind, your heart, and your soul.

Take a minute. Ask the Lord to take the craziness away.

Once, the disciples of Jesus were in a boat when a storm was about to overtake them. Somehow, Jesus was sleeping through it. So, they woke him up. He was calm and said, “Take a minute,” and said to the storm, “Quiet! Be still.” They were amazed.

Today may be the perfect time for you to take a minute. Maybe you’ll be amazed.

A Norvell Note