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Go Back   Bluidkiti's Alcohol and Drug Addictions Recovery Help/Support Forums > Alcohol, Drugs and Other Addictions Recovery > Alcohol, Drugs and Other Addictions Recovery > Family and Friends of Alcoholics and Addicts

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Family and Friends of Alcoholics and Addicts This forum is for families and friends whose lives have been affected by someone else's drinking and/or drug abuse.

 
 
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Old 03-20-2014, 12:02 PM   #20
MajestyJo
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Location: Hamilton, ON
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Thursday, March 20, 2014

You are reading from the book The Language of Letting Go

Releasing

Let fears slip away. Release any negative, limiting, or self-defeating beliefs buried in your subconscious too. These beliefs may be about life, love, or yourself. Beliefs create reality.

Let go. From as deep within as your fears, resentments, and negative beliefs are stored, let them all go. Let the belief or feeling surface. Accept it; surrender to it. Feel the discomfort or unrest. Then let it go. Let new beliefs replace the old. Let peace and joy and love replace fear.

Give yourself and your body permission to let go of fears, resentments, and negative beliefs. Release that which is no longer useful. Trust that you are being healed and prepared for receiving what is good.

Today, God, help me become willing to let go of old beliefs and feelings that may be hurting me. Gently take them from me and replace them with new beliefs and feelings. I do deserve the best life and love has to offer. Help me believe that.
So often I forgot or didn't realize that I was taking things on that were not mine to keep. Even if it was something, that I picked up from a hurting friend, it still wasn't my load to carry. I needed to pray and let go. I don't have the power to change them as much as I would like to, all I can do is partition on their behalf to my God and let go.

Letting go of the old hurts and pain of the past, what was, was and what is, is, unless I release the burden of yesteryears and issues in today, I will continue to bear the burdens and play the martyr and the victim.
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Love always,

Jo

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