Today's Thought - November - Bluidkiti's Alcohol and Drug Addictions Recovery Help/Support Forums

bluidkiti · 11-16-2016, 03:32 AM

November 16

We need four hugs a day for survival.
We need eight hugs a day for maintenance.
We need twelve hugs a day for growth.
--Virginia Satir

Virginia Satir was an internationally acclaimed therapist. She knew a lot about what people need to be healthy and happy and to live in good relationships with each other. She was very smart, and most of her advice was pretty simple.

Take hugs, for example. What could be more simple? One person reaching out to touch another person with safety and care. Very simple. But what do hugs give people? Comfort. Acceptance. The basics we all need no matter where we are at today.

Prayer for the Day

Higher Power, help me ask for the hugs I need and want today. Remind me today to offer hugs to the people around me. And help me feel the big hug You have for me too.

Today's Action

Today I will talk with my sponsor about this question: What is easier for me - to get a hug or to give a hug?

You are reading from the book:

God Grant Me... by Anonymous

11-16-2016, 03:32 AM	#16
bluidkiti Administrator Join Date: Aug 2013 Posts: 73,490	November 16 We need four hugs a day for survival. We need eight hugs a day for maintenance. We need twelve hugs a day for growth. --Virginia Satir Virginia Satir was an internationally acclaimed therapist. She knew a lot about what people need to be healthy and happy and to live in good relationships with each other. She was very smart, and most of her advice was pretty simple. Take hugs, for example. What could be more simple? One person reaching out to touch another person with safety and care. Very simple. But what do hugs give people? Comfort. Acceptance. The basics we all need no matter where we are at today. Prayer for the Day Higher Power, help me ask for the hugs I need and want today. Remind me today to offer hugs to the people around me. And help me feel the big hug You have for me too. Today's Action Today I will talk with my sponsor about this question: What is easier for me - to get a hug or to give a hug? You are reading from the book: God Grant Me... by Anonymous __________________ "No matter what you have done up to this moment, you get 24 brand-new hours to spend every single day." --Brian Tracy AA gives us an opportunity to recreate ourselves, with God's help, one day at a time. --Rufus K. When you get to the end of your rope, tie a knot and hang on. --Franklin D. Roosevelt We stay sober and clean together - one day at a time! God says that each of us is worth loving.

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