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11-30-2013, 08:40 AM | #1 |
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NA Just For Today - December
Life's Rewards "We begin to pray only for God's will for us. That way, we get only what we are capable of handling." Basic Text pg. 47 Imagine what might happen if God gave us everything we wanted. A fabulous new car, straight A's, a triple salary raise - all ours without effort, just for the asking. Now imagine the problems that come along with unearned riches, new luxury cars, and unmerited scholastic recognition. What would we do with a huge salary raise that had been granted for no reason? How would we handle our new financial responsibilities? And how would we live up to that raise? Could we ever make it appear that we deserve such pay when we know we don't? What about that fantastic new car? Most come with expensive insurance premiums and hefty maintenance costs. Are we prepared to care for what we've asked for? Academic honors? Could we perform like A students after we'd been given high marks we hadn't earned? What would we do if we were exposed as frauds? When we talk to God, we need to remember that we live in the real world. We earn rewards and learn to handle them as we do. Confining our prayers to requests for knowledge of God's will, the power to carry it out, and the ability to live with the consequences will ensure that we get no more than we can handle. Just for today: I will pray only for knowledge of God's will and the power to carry that out in the real world.
__________________
"No matter what you have done up to this moment, you get 24 brand-new hours to spend every single day." --Brian Tracy
AA gives us an opportunity to recreate ourselves, with God's help, one day at a time. --Rufus K. When you get to the end of your rope, tie a knot and hang on. --Franklin D. Roosevelt We stay sober and clean together - one day at a time! God says that each of us is worth loving. |
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11-30-2013, 08:41 AM | #2 |
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December 2
Recovery: Our First Priority "We have to keep our recovery first and our priorities in order." Basic Text pg. 79 Before coming to NA, we used many excuses to justify our use of drugs: "He yelled at me" "She said this." "My partner left." "I got fired." We used these same excuses for not seeking help for our drug problem. We had to realize that these things kept happening because we kept using drugs. Only when we made recovery our first priority did these situations begin to change. We may be subject to the same tendency today, using excuses for not attending meetings and being of service. Our current excuses may be of a different nature: "I can't leave my kids." "My vacation wore me out." "I have to finish this project so I can impress my boss." But still, if we don't make recovery our first priority, chances are that we won't have to worry about these excuses anymore. Kids, vacations, and jobs probably won't be in our lives if we relapse. Our recovery must come first. Job or no job, relationship or no relationship, we have to attend meetings, work the steps, call our sponsor, and be of service to God and others. These simple actions are what make it possible for us to have vacations, families, and bosses to worry about. Recovery is the foundation of our lives, making everything else possible. Just for today: I will keep my priorities in order. Number One on the list is my recovery.
__________________
"No matter what you have done up to this moment, you get 24 brand-new hours to spend every single day." --Brian Tracy
AA gives us an opportunity to recreate ourselves, with God's help, one day at a time. --Rufus K. When you get to the end of your rope, tie a knot and hang on. --Franklin D. Roosevelt We stay sober and clean together - one day at a time! God says that each of us is worth loving. |
11-30-2013, 08:41 AM | #3 |
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December 3
Vision Without Limits "Perhaps for the first time, we see a vision of our new life." Basic Text pg. 34 In our addiction, our vision of ourselves was very limited. Each day, we went through the same routine: getting, using, and finding ways and means to get more. And that's all we could reasonably expect for the duration of our lives. Our potential was limited. Today, our prospects are changed. Recovery has given us a new vision of ourselves and our lives. We are no longer trapped in the endlessly gray routine of addiction. We are free to stretch ourselves in new ways, trying out new ideas and new activities. In doing so, we come to see ourselves in a new way. Our potential is limited only by the strength of the Higher Power that cares for us - and that strength has no limits. In recovery, life and everything in it appears open to us. Guided by our spiritual principles, driven by the power given us by the God of our understanding, our horizons are limitless. Just for today: I will open my eyes to the possibilities before me. My potential is as limitless and as powerful as the God of my understanding. Today, I will act on that potential.
__________________
"No matter what you have done up to this moment, you get 24 brand-new hours to spend every single day." --Brian Tracy
AA gives us an opportunity to recreate ourselves, with God's help, one day at a time. --Rufus K. When you get to the end of your rope, tie a knot and hang on. --Franklin D. Roosevelt We stay sober and clean together - one day at a time! God says that each of us is worth loving. |
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11-30-2013, 08:41 AM | #4 |
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December 4
God's Will, Not Ours "We know that if we pray for God's will we will receive what is best for us, regardless of what we think." Basic Text pg. 44 By the time we came to NA, our inner voices had become unreliable and self-destructive. Addiction had warped our desires, our interests, our sense of what was best for ourselves. That's why it's been so important in recovery to develop our belief in a Power greater than ourselves, something that could provide saner, more reliable guidance than our own. We've begun learning how to rely on this Power's care and to trust the inner direction it provides us. As with all learning processes, it takes practice to "pray only for knowledge of God's will for us and the power to carry that out." The selfish, ego-driven attitudes we developed in our addiction are not cast off overnight. Those attitudes may affect the way we pray. We may even find ourselves praying something like, "Relieve me of this character defect so I can look good." The more straightforward we are about our own ideas and desires, the easier it will be to distinguish between our own will and our Higher Power's will. "Just for your information, God;" we might pray, "here's what I want in this situation. Nonetheless, I ask that your will, not mine, be done." Once we do this, we are prepared to recognize and accept our Higher Power's guidance. Just for today: Higher Power, I've learned to trust your guidance, yet I still have my own ideas about how I want to live my life. Let me share those ideas with you, and then let me clearly understand your will for me. In the end, let your will, not mine, be done.
__________________
"No matter what you have done up to this moment, you get 24 brand-new hours to spend every single day." --Brian Tracy
AA gives us an opportunity to recreate ourselves, with God's help, one day at a time. --Rufus K. When you get to the end of your rope, tie a knot and hang on. --Franklin D. Roosevelt We stay sober and clean together - one day at a time! God says that each of us is worth loving. |
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11-30-2013, 08:41 AM | #5 |
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December 5
Those Who Want To Recover "We have seen the program work for any addict who honestly and sincerely wants to stop [using drugs]" Basic Text pg. 10 How do we know when someone honestly and sincerely wants to stop using drugs? The truth is that we don't know! Because we cannot read minds or know another's motives and desires, we simply have to hope for the best. We may talk to a newcomer at a meeting and think we'll never see them again, only to find them several years later doing well in their recovery. We may be tempted to give up on someone who keeps relapsing or doesn't get clean right away, but we must not. No matter how unwilling someone may seem, a simple fact remains - the addict is at a meeting. We may never know the results of our Twelfth Step work; it is not up to us to gauge the willingness of a newcomer. The message we carry is a part of us. We carry it everywhere and share it freely, leaving the results to a Power greater than ourselves. Just for today: I will share my recovery with any addict, anywhere, anytime, and under any circumstances. I will leave the results to my Higher Power.
__________________
"No matter what you have done up to this moment, you get 24 brand-new hours to spend every single day." --Brian Tracy
AA gives us an opportunity to recreate ourselves, with God's help, one day at a time. --Rufus K. When you get to the end of your rope, tie a knot and hang on. --Franklin D. Roosevelt We stay sober and clean together - one day at a time! God says that each of us is worth loving. |
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11-30-2013, 08:42 AM | #6 |
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December 6
Romance And Recovery "Relationships can be a terribly painful area." Basic Text pg. 78 Love is like an elixir for some of us. The excitement of a new lover, the intrigue of exploring intimacy, the sense of release we get from allowing ourselves to become vulnerable - these are all powerful emotions. But we can't forget that we have only a daily reprieve from our addiction. Holding onto this daily reprieve must be the top priority in any recovering addict's life. We can become too involved in our relationship. We can neglect old friends and our sponsor in the process. Then, when things get difficult, we often feel that we can no longer reach out to those who helped us prior to our romantic involvement. This belief can lay the groundwork for a relapse. By consistently working our program and attending meetings, we ensure that we have a network of recovery, even when we're deep in a romance. Our desire to be romantically involved is natural. But we mustn't forget that, without our program, even the healthiest relationship will not guard us against the strength of our addiction. Just for today: In my desire for romance, I will not ignore my recovery.
__________________
"No matter what you have done up to this moment, you get 24 brand-new hours to spend every single day." --Brian Tracy
AA gives us an opportunity to recreate ourselves, with God's help, one day at a time. --Rufus K. When you get to the end of your rope, tie a knot and hang on. --Franklin D. Roosevelt We stay sober and clean together - one day at a time! God says that each of us is worth loving. |
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11-30-2013, 08:42 AM | #7 |
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December 7
Surviving Our Emotions "We use the tools available to us and develop the ability to survive our emotions." Basic Text pg. 30 "Survive my emotions?" some of us say. "You've got to be kidding!" When we were using, we never gave ourselves the chance to learn how to survive them. You don't survive your feelings, we thought-you drug them. The problem was, that "cure" for our unsurvivable emotions was killing us. That's when we came to Narcotics Anonymous, started working the Twelve Steps and, as a result, began to mature emotionally. Many of us found emotional relief right from the start. We were tired of pretending that our addiction and our lives were under control; it actually felt good to finally admit they weren't. After sharing our inventory with our sponsor, we began to feel like we didn't have to deny who we were or what we felt in order to be accepted. When we'd finished making our amends, we knew we didn't have to suffer with guilt; we could own up to it and it wouldn't kill us. The more we worked the NA program, the better we felt about living life as it came to us. The program works today as well as it ever did. By taking stock of our day, getting honest about our part in it, and surrendering to reality, we can survive the feelings life throws our way. By using the tools available to us, we've developed the ability to survive our emotions. Just for today: I will not deny my feelings. I will practice honesty and surrender to life as it is. I will use the tools of this program to survive my emotions.
__________________
"No matter what you have done up to this moment, you get 24 brand-new hours to spend every single day." --Brian Tracy
AA gives us an opportunity to recreate ourselves, with God's help, one day at a time. --Rufus K. When you get to the end of your rope, tie a knot and hang on. --Franklin D. Roosevelt We stay sober and clean together - one day at a time! God says that each of us is worth loving. |
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12-04-2013, 09:44 AM | #8 |
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December 8
Calling A Defect A Defect "When we see how our defects exist in our lives and accept them, we can let go of them and get on with our new life." Basic Text pg. 33-34 Sometimes our readiness to have our character defects removed depends on what we call them. If misnaming our defects makes them seem less "defective" we may be unable to see the damage they cause. And if they seem to be causing no harm, why would we ever ask our Higher Power to remove them from our lives? Take "people pleasing" for example. Doesn't really sound all that bad, does it? It just means we're nice to people, right? Not quite. To put it bluntly, it means we're dishonest and manipulative. We lie about our feelings, our beliefs, and our needs, trying to soothe others into compliance with our wishes. Or perhaps we think we're "easygoing." But does "easygoing" mean we ignore our housework, avoid confrontations, and stay put in a comfortable rut? Then a better name for it would be "laziness" or "procrastination" or "fear." Many of us have trouble identifying our character defects. If this is the case for us, we can talk with our sponsor or our NA friends. We clearly and honestly describe our behavior to them and ask for their help in identifying our defects. As time passes, we'll become progressively better able to identify our own character defects, calling them by their true names. Just for today: I will call my defects by their true names. If I have trouble doing this, I will ask my sponsor for help.
__________________
"No matter what you have done up to this moment, you get 24 brand-new hours to spend every single day." --Brian Tracy
AA gives us an opportunity to recreate ourselves, with God's help, one day at a time. --Rufus K. When you get to the end of your rope, tie a knot and hang on. --Franklin D. Roosevelt We stay sober and clean together - one day at a time! God says that each of us is worth loving. |
12-04-2013, 09:44 AM | #9 |
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December 9
Listening "This ability to listen is a gift and grows as we grow spiritually. Life takes on a new meaning when we open ourselves to this gift." Basic Text pg. 102 Have you ever watched two small children carry on a conversation? One will be talking about purple dragons while the other carries on about the discomfort caused by having sand in one's shoes. We sometimes encounter the same communication problems as we learn to listen to others. We may struggle through meetings, trying desperately to hear the person sharing while our minds are busy planning what we will say when it's our turn to speak. In conversation, we may suddenly realize that our answers have nothing to do with the questions we're being asked. They are, instead, speeches prepared while in the grip of our self-obsession. Learning how to listen - really listen - is a difficult task, but one that's not beyond our reach. We might begin by acknowledging in our replies what our conversational partner is saying. We might ask if there is anything we can do to help when someone expresses a problem. With a little practice, we can find greater freedom from self-obsession and closer contact with the people in our lives. Just for today: I will quiet my own thoughts and listen to what someone else is saying.
__________________
"No matter what you have done up to this moment, you get 24 brand-new hours to spend every single day." --Brian Tracy
AA gives us an opportunity to recreate ourselves, with God's help, one day at a time. --Rufus K. When you get to the end of your rope, tie a knot and hang on. --Franklin D. Roosevelt We stay sober and clean together - one day at a time! God says that each of us is worth loving. |
12-04-2013, 09:44 AM | #10 |
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December 10
Winners "I started to imitate some of the things the winners were doing. I got caught up in NA. I felt good...." Basic Text pg. 223 We often hear it said in meetings that we should "stick with the winners." Who are the winners in Narcotics Anonymous? Winners are easily identified. They work an active program of recovery, living in the solution and staying out of the problem. Winners are always ready to reach their hands out to the newcomer. They have sponsors and work with those sponsors. Winners stay clean, just for today. Winners are recovering addicts who keep a positive frame of mind. They may be going through troubled times, but they still attend meetings and share openly about it. Winners know in their hearts that, with the help of a Higher Power, nothing will come along that is too much to handle. Winners strive for unity in their service efforts. Winners practice putting "principles before personalities." Winners remember the principle of anonymity, doing the principled action no matter who is involved. Winners keep a sense of humor. Winners have the ability to laugh at themselves. And when winners laugh, they laugh with you, not at you. Who are the winners in Narcotics Anonymous? Any one of us can be considered a winner. All of us exhibit some of the traits of the winner; sometimes we come very close to the ideal, sometimes we don't. If we are clean today and working our program to the best of our ability, we are winners! Just for today: I will strive to fulfill my ideals. I will be a winner.
__________________
"No matter what you have done up to this moment, you get 24 brand-new hours to spend every single day." --Brian Tracy
AA gives us an opportunity to recreate ourselves, with God's help, one day at a time. --Rufus K. When you get to the end of your rope, tie a knot and hang on. --Franklin D. Roosevelt We stay sober and clean together - one day at a time! God says that each of us is worth loving. |
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12-04-2013, 09:45 AM | #11 |
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December 11
Misery Is Optional "No one is forcing us to give up our misery." Basic Text pg. 29 It's funny to remember how reluctant we once were to surrender to recovery. We seemed to think we had wonderful, fulfilling lives as using addicts and that giving up our drugs would be worse than serving a life sentence at hard labor. In reality, the opposite was true: Our lives were miserable, but we were afraid to trade that familiar misery for the uncertainties of recovery. It's possible to be miserable in recovery, too, though it's not necessary. No one will force us to work the steps, go to meetings, or work with a sponsor. There is no NA militia that will force us to do the things that will free us from pain. But we do have a choice. We've already chosen to give up the misery of active addiction for the sanity of recovery. Now, if we're ready to exchange today's misery for even greater peace, we have a means to do just that - if we really want to. Just for today: I don't have to be miserable unless I really want to be. Today, I will trade in my misery for the benefits of recovery.
__________________
"No matter what you have done up to this moment, you get 24 brand-new hours to spend every single day." --Brian Tracy
AA gives us an opportunity to recreate ourselves, with God's help, one day at a time. --Rufus K. When you get to the end of your rope, tie a knot and hang on. --Franklin D. Roosevelt We stay sober and clean together - one day at a time! God says that each of us is worth loving. |
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12-04-2013, 09:45 AM | #12 |
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December 12
Fear Of Change "By working the steps, we come to accept a Higher Power's will.... We lose our fear of the unknown. We are set free." Basic Text pg. 16 Life is a series of changes, both large and small. Although we may know and accept this fact intellectually, chances are that our initial emotional reaction to change is fear. For some reason, we assume that each and every change is going to hurt, causing us to be miserable. If we look back on the changes that have happened in our lives, we'll find that most of them have been for the best. We were probably very frightened at the prospect of life without drugs, yet it's the best thing that's ever happened to us. Perhaps we've lost a job that we thought we'd die without, but later on we found greater challenge and personal fulfillment in a new career. As we venture forth in our recovery, we're likely to experience more changes. We will outgrow old situations and become ready for new ones. With all sorts of changes taking place, it's only natural to grab hold of something, anything familiar and try to hold on. Solace can be found in a Power greater than ourselves. The more we allow changes to happen at the direction of our Higher Power, the more we'll trust that those changes are for the best. Faith will replace fear, and we'll know in our hearts that all will be well. Just for today: When I am afraid of a change in my life, I will take comfort from knowing that God's will for me is good.
__________________
"No matter what you have done up to this moment, you get 24 brand-new hours to spend every single day." --Brian Tracy
AA gives us an opportunity to recreate ourselves, with God's help, one day at a time. --Rufus K. When you get to the end of your rope, tie a knot and hang on. --Franklin D. Roosevelt We stay sober and clean together - one day at a time! God says that each of us is worth loving. |
12-04-2013, 09:45 AM | #13 |
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December 13
Membership "There is only one requirement for membership, the desire to stop using." Basic Text pg. 9 We all know people who could benefit from Narcotics Anonymous. Many people we encounter from all walks of life - our family members, old friends, and co-workers - could really use a program of recovery in their lives. Sadly, those who need us don't always find their way to our rooms. NA is a program of attraction, not promotion. We are only members when we say we are. We can bring our friends and loved ones to a meeting if they are willing, but we cannot force them to embrace the way of life that has given us freedom from active addiction. Membership in Narcotics Anonymous is a highly personal decision. The choice to become a member is made in the heart of each individual addict. In the long run, coerced meeting attendance doesn't keep too many addicts in our rooms. Only addicts who are still suffering, if given the opportunity, can decide if they are powerless over their addiction. We can carry the message, but we can't carry the addict. Just for today: I am grateful for my decision to become a member of Narcotics Anonymous.
__________________
"No matter what you have done up to this moment, you get 24 brand-new hours to spend every single day." --Brian Tracy
AA gives us an opportunity to recreate ourselves, with God's help, one day at a time. --Rufus K. When you get to the end of your rope, tie a knot and hang on. --Franklin D. Roosevelt We stay sober and clean together - one day at a time! God says that each of us is worth loving. |
12-04-2013, 09:45 AM | #14 |
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December 14
Addiction, Drugs, And Recovery "Addiction is a physical, mental, and spiritual disease that affects every area of our lives." Basic Text pg. 20 Before we started using, most of us had a stereotype, a mental image of what addicts were supposed to look like. Some of us pictured a junkie robbing convenience markets for drug money. Others imagined a paranoid recluse peering at life from behind perpetually drawn drapes and locked doors. As long as we didn't fit any of the stereotypes, we thought, we couldn't be addicts. As our using progressed, we discarded those misconceptions about addiction, only to come up with another: the idea that addiction was about drugs. We may have thought addiction meant a physical habit, believing any drug that didn't produce physical habituation was not "addictive." Or we thought the drugs we took were causing all our problems. We thought that merely getting rid of the drugs would restore sanity to our lives. One of the most important lessons we learn in Narcotics Anonymous is that addiction is much more than the drugs we used. Addiction is a part of us; it's an illness that involves every area of our lives, with or without drugs. We can see its effects on our thoughts, our feelings, and our behavior, even after we stop using. Because of this, we need a solution that works to repair every area of our lives: the Twelve Steps. Just for today: Addiction is not a simple disease, but it has a simple solution. Today, I will live in that solution: the Twelve Steps of recovery.
__________________
"No matter what you have done up to this moment, you get 24 brand-new hours to spend every single day." --Brian Tracy
AA gives us an opportunity to recreate ourselves, with God's help, one day at a time. --Rufus K. When you get to the end of your rope, tie a knot and hang on. --Franklin D. Roosevelt We stay sober and clean together - one day at a time! God says that each of us is worth loving. |
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12-04-2013, 09:46 AM | #15 |
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December 15
The Joy Of Sharing "There is a spiritual principle of giving away what we have been given in Narcotics Anonymous in order to keep it. By helping others to stay clean, we enjoy the benefit of the spiritual wealth that we have found." Basic Text pg. 47 Time and again in our recovery, others have freely shared with us what was freely shared with them. Perhaps we were the recipients of a Twelfth Step call. Maybe someone picked us up and took us to our first meeting. It could be that someone bought us dinner when we were new. All of us have been given time, attention, and love by our fellow members. We may have asked someone, "What can I do to repay you?" And the answer we received was probably a suggestion that we do the same for a newer member when we were able. As we maintain our clean time and recovery, we find ourselves wanting to do for others the things that someone did for us, and happy that we can. If we heard the message while in a hospital or institution, we can join our local H&I subcommittee. Perhaps we can volunteer on the NA help line. Or we can give of our time, attention, and love to a newcomer we are trying to help. We've been given much in our recovery. One of the greatest of these gifts is the privilege of sharing with others what's been shared with us, with no expectation of reward. It's a joy to find we have something that can be of use to others, and that joy is multiplied when we share it. Today we can do so, freely and gratefully. Just for today: I have been given much in my recovery, and I am deeply grateful for it. I will take joy in being able to share it with others as freely as it was shared with me.
__________________
"No matter what you have done up to this moment, you get 24 brand-new hours to spend every single day." --Brian Tracy
AA gives us an opportunity to recreate ourselves, with God's help, one day at a time. --Rufus K. When you get to the end of your rope, tie a knot and hang on. --Franklin D. Roosevelt We stay sober and clean together - one day at a time! God says that each of us is worth loving. |
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