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08-26-2013, 12:38 AM | #31 |
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Stay off the elevator and take the steps. Remember, what we can't do alone, we do together. Words of wisdom 101 |
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08-26-2013, 02:43 PM | #32 |
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August 27
Daily Reflections CENTERING OUR THOUGHTS When World War II broke out, our A.A. dependence on a Higher Power had its first major test. A.A.'s entered the services and were scattered all over the world. Would they be able to take the discipline, stand up under fire, and endure . . . ? As Bill Sees It, p.200 I will center my thoughts on a Higher Power. I will surrender all to this power within me. I will become a soldier for this power, feeling the might of the spiritual army as it exists in my life today. I will allow a wave of spiritual union to connect me through my gratitude, obedience and discipline to this Higher Power. Let me allow this power to lead me through the orders of the day. May the steps I take today strengthen my words and deeds, may I know that the message I carry is mine to share, given freely by this power greater than myself. ************************************************** ********* Twenty-Four Hours A Day A.A. Thought For The Day "We must be willing to make amends to all the people we have harmed. We must do the best we can to repair the damage done in the past. When we make amends, when we say: ‘I'm sorry,' the person is sure at least to be impressed by our sincere desire to set right the wrong. Sometimes people we are making amends to admit their own faults, so feuds of long standing melt away. Our most ruthless creditors will sometimes surprise us. In general, we must be willing to do the right thing, no matter what the consequences may be for us." Have I made a sincere effort to make amends to the people I have harmed? Meditation For The Day The grace of God cures disharmony and disorder in human relationships. Directly you put your affairs, with their confusion and their difficulties, into God's hands. He begins to effect a cure of all the disharmony and disorder. You can believe that He will cause you no more pain in the doing of it than a physician that knows how to effect a cure would cause a patient. You can have faith that God will do all that is necessary as painlessly as possible. But you must be willing to submit to His treatment, even if you cannot now see the meaning or purpose of it. Prayer For The Day I pray that I may willingly submit to whatever spiritual discipline is necessary. I pray that I may accept whatever it takes to live a better life. ************************************************** ********* As Bill Sees It Maudlin Martyrdom, p. 238 "Self-pity is one of the most unhappy and consuming defects we know. It is a bar to all spiritual progress and can cut off all effective communication with our fellows because of its inordinate demands for attention and sympathy. It is a maudlin form of martyrdom, which we can ill afford. "The remedy? Well, let's have a hard look at ourselves, and a still harder one at A.A.'s Twelve Steps to recovery. When we see how many of our fellow A.A.'s have used the Steps to transcend great pain and adversity, we shall be inspired to try these life-giving principles for ourselves." Letter, 1966 ************************************************** ********* Walk In Dry Places Finding Our Real Selves Building Self-esteem Many of us sold ourselves short while we were drinking. We wanted approval and acceptance, but often felt unworthy of it, even accepting the unfavorable opinions others had toward us. We resented such opinions, but secretly feared that our critics were right. In the Twelve Step program, however, we discover a higher and better self that hadn't found expression during active drinking. We no longer have to impress anybody, we no longer need applause, and we no longer crave the false camaraderie that passes for friendship among problem drinkers. We can, in many ways, become new people. When we experience such change and growth, we may come to wonder how we ever could have been so deluded by the sick self of our drinking years. We feel relief when we realize that we no longer have to live and think that way.... if we continue in the program and make sobriety our highest priority. We will realize too that the self we find in sobriety is the real self.... a person who was there all along but was crowded out and suppressed by the demands of our sick nature. This real self is what we were created to be, and sobriety brought its discovery. I'll go about my affairs today knowing that my real self is what God wants me to be. Being sober, I can now find answers and opportunities that were beyond my reach when I was still drinking. ************************************************** ********* Keep It Simple Things do not change, we do. ---Henry David Thoreau There are still as many bars as there were when we were drinking. There are still lots of drugs around. The world hasn’t changed. What’s changed is that we now live a different way of life. We’ve learned that, for us, alcohol and other drugs are poison. For us, there are now two worlds: the world we left behind, and our new world of recovery. In our old world, we’d try to get everyone else to change. We had the right. In our new world, we look for ways we can change for the better. In our new life, we’re willing to change. Prayer for the Day: I pray that I may be like a mighty river, always changing. Action for the Day: I will list changes I need to make in my new life. ************************************************** ********* Each Day a New Beginning Acceptance is not submission; it is acknowledgment of the facts of a situation. Then deciding what you're going to do about it. --Kathleen Casey Theisen Recovery offers us courage to make choices about the events of our lives. Passive compliance with whatever is occurring need no longer dominate our pattern of behavior. Powerlessly watching our lives go by was common for many of us, and our feelings of powerlessness escalated the more idle we were. Today, action is called for, thoughtful action in response to the situations begging for our attention. Recovery's greatest gift is the courage to take action, to make decisions that will benefit us as well as the people who are close to us. Courage is the byproduct of our spiritual progress, courage to accept what we cannot change, believing that all will be well, courage to change in ourselves what we do have control over. An exhilaration about life accompanies the taking of action. The spell that idleness casts over us is broken, and subsequent actions are even easier to take. Clearly, making a choice and acting on it is healthful. The program has given us the tools to do both. Decisions will be called for today. I will be patient with myself, and thoughtful. I will listen closely to the guidance that comes from those around me. ************************************************** ********* Alcoholics Anonymous - Fourth Edition WE AGNOSTICS IN THE PRECEDING chapters you have learned something of alcoholism. We hope we have made clear the distinction between the alcoholic and the non-alcoholic. If, when you honestly want to, you find you cannot quit entirely, or if when drinking, you have little control over the amount you take, you are probably alcoholic. If that be the case, you may be suffering from an illness which only a spiritual experience will conquer. p. 44 ************************************************** ********* Twelve Steps and Twelve Traditions Step Ten - "Continued to take personal inventory and when we were wrong promptly admitted it." Before we ask what a spot-check inventory is, let's look at the kind of setting in which such an inventory can do its work. It is a spiritual axiom that every time we are disturbed, no matter what the cause, there is something wrong with us. If somebody hurts us and we are sore, we are in the wrong also. But are there no exceptions to this rule? What about "justifiable" anger? If somebody cheats us, aren't we entitled to be mad? Can't we be properly angry with self-righteous folk? For us of A.A. these are dangerous exceptions. We have found that justified anger ought to be left to those better qualified to handle it. p. 90 ************************************************** ********* "Most of the important things in the world have been accomplished by people who have kept on trying when there seemed to be no hope at all." --Dale Carnegie Sometimes lack of thought is a very good sign. It means you are totally relaxed and have control of your mind. --unknown Getting the job done requires doing your work, not just talking about it. --unknown When we take things for granted we forget life is a gift. --unknown Love is a gift to your self. --unknown In quiet meditation I listen to my own Higher Power. I connect with my personal spirituality in my own time and place. --Ruth Fishel *********************************************** Father Leo's Daily Meditation PURPOSE "I have never doubted that God created man for great purposes . . . " -- Preston Bradley I am special today. I know that there is a purpose for my life and that it is essentially good and creative. I know that beauty is not just in things that I can see . . . beauty is also in me. Today I affirm my great purpose in this world . . . to be the best that I can be. For too many years I gave my God-given power away; I gave it to alcohol, I gave it to people, I gave it to a belief system that did not make sense to me. Today I am discovering the power that God has given to me, and I feel good about myself. Today I reclaim my divinity. Creator of this wonderful universe, make me an instrument of Your peace. ************************************************** ********* "If we live in the Spirit, let us also walk in the Spirit." Galatians 5:25 "On the last day, that great day of the feast, Jesus stood and cried out, saying, "If anyone thirsts, let him come to Me and drink. "He who believes in Me, as the Scripture has said, out of his heart will flow rivers of living water." John 7:37-38 "I will praise the name of God with a song, And will magnify Him with thanksgiving." Psalm 69:30 But you are a chosen generation, a royal priesthood, a holy nation, His own special people, that you may proclaim the praises of Him who called you out of darkness into His marvelous light." 1 Peter 2:9 ************************************************** ********* Daily Inspiration When children speak, listen. They freely share the joys of life that we are often too preoccupied to remember. Lord, help me bring back those qualities that I had as a child that would allow me to be more lighthearted, more playful and more determined to live happy. Enthusiasm keeps the mind young and the spirit growing. Lord, may I always see wonder in the ordinary happenings of my day.
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"No matter what you have done up to this moment, you get 24 brand-new hours to spend every single day." --Brian Tracy
AA gives us an opportunity to recreate ourselves, with God's help, one day at a time. --Rufus K. When you get to the end of your rope, tie a knot and hang on. --Franklin D. Roosevelt We stay sober and clean together - one day at a time! God says that each of us is worth loving. |
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08-27-2013, 12:40 PM | #33 |
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August 28
Daily Reflections LIGHTENING THE BURDEN Showing others who suffer how we were given help is the very thing which makes life seem so worth while to us now. . . . the dark past is . . . the key to life and happiness for others. Alcoholics Anonymous, p.124 Since I have been sober, I have been healed of many pains: deceiving my partner, deserting my best friend, and spoiling my mother's hopes for my life. In each case someone in the program told me of a similar problem, and I was able to share what happened to me. When my story was told, both of us got up with lighter hearts. ************************************************** ********* Twenty-Four Hours A Day A.A. Thought For The Day "We must continue to take personal inventory and continue to set right any new mistakes as we go along. We should grow in understanding and effectiveness. This is not an overnight matter; it should continue for our lifetime. Continue to watch for selfishness, dishonesty, resentment, and fear. When these crop up, we ask God at once to remove them. We must not rest on our laurels. We are headed for trouble if we do. We are not cured of alcoholism. What we really have is a daily reprieve, contingent on the maintenance of our spiritual condition." Am I checking my spiritual condition daily? Meditation For The Day Happiness cannot be sought directly; it is a byproduct of love and service. Service is a law of our being. With love in your heart, there is always some service to other people. A life of power and joy and satisfaction is built on love and service. Persons who hate or are selfish are going against the law of their own being. They are cutting themselves off from God and other people. Little acts of love and encouragement, of service and help, erase the rough places of life and help to make a path smooth. If we do these things, we cannot help having our share of happiness. Prayer For The Day I pray that I may give my share of love and service. I pray that I may not grow weary in my attempts to do the right thing. ************************************************** ********* As Bill Sees It When And How To Give, p.239 Men who cry for money and shelter as a condition of their sobriety are on the wrong track. Yet we sometimes do provide a new prospect with these very things--when it becomes clear that he is willing to place his recovery first. It is not whether we shall give that is the question, but when and how to give. Whenever we put our work on a material plane, the alcoholic commences to rely upon alms rather than upon a Higher Power and the A.A. group. He continues to insist that he cannot master alcohol until his material needs are cared for. Nonsense! Some of us have taken very hard knocks to learn this truth: that, job or no job, wife or no wife, we simply do not stop drinking so long as we place material dependence upon other people ahead of dependence on God. Alcoholics Anonymous, p.98 ************************************************** ********* Walk In Dry Places No Prayer Goes Unanswered Guidance. It would be nearly impossible to do an accounting of the results of prayer. Sometimes there seems to be no answer , and at other times, an answer seems to be the result of coincidence. It's too easy to dismiss these results as things that would have happened even if we hadn't prayed. Yet those of us who believe in prayer feel that it is indeed a way of communicating with our Higher Power. It takes many forms. Even thinking about God is a type of prayer. The best answers to prayer come in the new ways we begin to feel about ourselves and others. If prayer brings us to a realization of being in tune with our Higher Power, we are working in the right way. The proper changes will come into our lives as needed. We should not try to measure results, because this tends to bring doubt into the process. Our only responsibility is to pray then let God's work take place in our lives. I will pray regularly to day, thinking often about God and asserting to myself and others that this Higher Power is in charge. ************************************************** ********* Keep It Simple The saints are the sinners who kept going.---Robert Louis Stevenson The saints are what our program calls the “winner.” We’re told to “stick” with the winners. Saints are just proven winners. They keep on believing in their Higher Power even when things get hard. There will be times when we’ll want to give up. We may want to stop going to meetings. We may want to get high. We may want to stop working the Steps. To be winners in this program, we need to follow the example of the saints. This means we live a spiritual life. We need to keep on going. One day at a time. Prayer for the Day: I pray that I’ll be a winner in this program. Higher Power, be with me in the easy times and the hard times. Help me keep going. Action for the Day: I’ll list people who are winners in this program. I’ll ask one of the how he or she keeps going in tough times. ************************************************** ********* Each Day a New Beginning There are sounds to seasons. There are sounds to places, and there are sounds to every time in one's life. --Alison Wyrley Birch Live is rich and full. Your life. My life. Even when the day feels flat or hollow, there's a richness to it that escapes our attention. We see only what we choose to see. We hear selectively, too. Our prejudgment precludes our getting the full effects of any experience. Some days we hear only the drum of the humdrum. But the greater our faith in the program and a loving God, the clearer our perceptions become. We miss less of the day's events; we grow in our understanding of our unfolding, and we perceive with clarity the role others are playing in our lives. We can see life as a concert in progress when we transcend our own narrow scope and appreciate the variety of people and situations all directed toward the same finale. The more we're in tune with the spiritual activity surrounding us; the more harmoniously we will be able to perform our parts. I will listen to the music of today. I will get in tune, in rhythm. I am needed for the concert's beauty. ************************************************** ********* Alcoholics Anonymous - Fourth Edition WE AGNOSTICS To one who feels he is an atheist or agnostic such an experience seems impossible, but to continue as he is means disaster, especially if he is an alcoholic of the hopeless variety. To be doomed to an alcoholic death or to live on a spiritual basis are not always easy alternatives to face. p. 44 ************************************************** ********* Twelve Steps and Twelve Traditions Step Ten - "Continued to take personal inventory and when we were wrong promptly admitted it." Few people have been more victimized by resentments than have we alcoholics. It mattered little whether our resentments were justified or not. A burst of temper could spoil a day, and a well-nursed grudge could make us miserably ineffective. Nor were we ever skillful in separating justified from unjustified anger. As we saw it, our wrath was always justified. Anger, that occasional luxury of more balanced people, could keep us on an emotional jag indefinitely. These emotional "dry benders" often led straight to the bottle. Other kinds of disturbances--jealousy, envy, self-pity, or hurt pride--did the same thing. p. 90 ************************************************** ********* Grace strikes us when we are in great pain and restlessness. . . Sometimes at that moment a wave of light breaks into our darkness, and it is as though a voice were saying: "You are accepted." --Paul Tillich "Life didn't promise to be wonderful." --Teddy Pendergrass Today I do not need to say the first thing that comes into my head, or react to what others say about me. Today I can practice restraint of tongue and pen...think before I speak...and say kind things or nothing at all. --Ruth Fishel One of the first things to do, is to love everybody ... with love, all things are possible ... and the one who has learned to love all people will find plenty of people who will return that love. --Ernest Holmes Reflect upon your present blessings, of which every man has many -- not on your past misfortunes, of which all men have some. --Charles Dickens Sit down with a pen and paper and write your thoughts down. It frees your mind. --unknown God's answers are always wiser than your prayers... *********************************************** Father Leo's Daily Meditation CHARACTER "A man never discloses his own character so clearly as when he describes another's." -- Johann Paul Richter I was always so perceptive when it came to assessing the character faults of others. I could offer the best therapy and treatment to others; the best advice in the world. I was excellent at "pulling the covers" on a con-man --- but always I missed me! I never really heard my insights. I never followed my advice. I always minimized my character faults. Usually what I saw in others was reflected in my own personality. The things I loathed in others existed in me. The anger and resentments came from a denial of self. In sobriety I hear the advice of others. I don't always like it but I hear it. I give criticism and today I am growing in my acceptance of criticism. In relationships may I see clearly my own reflection. ************************************************** ********* "Therefore, as God's chosen people, holy and dearly loved, clothe yourselves with compassion, kindness, humility, gentleness and patience." Colossians 3:12 "Let the word of Christ dwell in you richly as you teach and admonish one another with all wisdom, and as you sing psalms, hymns and spiritual songs with gratitude in your hearts to God." Colossians 3:16 "Love one another. As I have loved you, so you must love one another." John 13:34 "The LORD preserves the simple; I was brought low, and He saved me." Psalms 116:6 ************************************************** ********* Daily Inspiration If you are too easily offended and become upset too quickly, you are taking life far too seriously. Lord, help me avoid looking for things to complain about. Never underestimate the power of your presence nor your ability to comfort and encourage. Lord, thank You for my opportunities to do Your work.
__________________
"No matter what you have done up to this moment, you get 24 brand-new hours to spend every single day." --Brian Tracy
AA gives us an opportunity to recreate ourselves, with God's help, one day at a time. --Rufus K. When you get to the end of your rope, tie a knot and hang on. --Franklin D. Roosevelt We stay sober and clean together - one day at a time! God says that each of us is worth loving. |
08-28-2013, 01:27 PM | #34 |
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August 29
Daily Reflections I CHOOSE ANONYMITY We are sure that humility, expressed by anonymity, is the greatest safeguard that Alcoholics Anonymous can ever have. 12 & 12, p.187 Since there are no rules in A.A. I place myself where I want to be, and so I choose anonymity. I want my God to use me, humbly, as one of His tools in this program. Sacrifice is the art of giving of myself freely, allowing humility to replace my ego. With sobriety, I suppress that urge to cry out to the world, "I am a member of A.A." and I experience inner joy and peace. I let people see the changes in me and hope they will ask what happened to me. I place the principles of spirituality ahead of judging, fault-finding, and criticism. I want love and caring in my group, so I can grow. ************************************************** ********* Twenty-Four Hours A Day A.A. Thought For The Day "We cannot get along without prayer and meditation. On awakening, let us think about the 24 hours ahead. We consider our plans for the day. Before we begin, we ask God to direct our thinking. Our thought lives will be placed on a much higher plane when we start the day with prayer and meditation. We conclude this period of meditation with a prayer that we will be shown through the day what our next step is to be. The basis of all our prayers is: Thy will be done in me and through me today." Am I sincere in my desire to do God's will today? Meditation For The Day Breathe in the inspiration of goodness and truth. It is the spirit of honesty, purity, unselfishness, and love. It is readily available if we are willing to accept it wholeheartedly. God has given us two things – His spirit and the power of choice – to accept or not, as we will. We have the gift of free will. When we choose the path of selfishness and greed and pride, we are refusing to accept God's spirit. When we choose the path of love and service, we accept God's spirit and it flows into us and makes all things new. Prayer For The Day I pray that I may choose the right way. I pray that I may try to follow it to the end. ************************************************** ********* As Bill Sees It Hard On Ourselves, Considerate Of Others, p. 240 We cannot disclose anything to our wives or our parents which will hurt them and make them unhappy. We have no right to save our own skins at their expense. Such damaging parts of our story we tell to someone else who will understand, yet be unaffected. The rule is, we must be hard on ourselves, but always considerate of others. ******************************** Good judgment will suggest that we ought to take our time in making amends to our families. It may be unwise at first to rehash certain harrowing episodes. While we may be quite willing to reveal the very worst, we must be sure to remember that we cannot buy our own peace of mind at the expense of others. 1. Alcoholics Anonymous, p. 74 2. 12 & 12, p. 84 ************************************************** ********* Walk In Dry Places Giving The Right Support Carrying the Message We're surrounded by people who need help-financial and otherwise. It is sometimes tempting to believe that we can and should reach out to improve the conditions of their lives. This is not always an easy thing to do, or even a right thing to do. The early AA members who tried this finally decided to limit most of their help simply to carrying the 1Welve Step message. While this seemed callous, it was really the only practical approach to a difficult problem. Many people are able to solve their own financial problems when they really understand and practice the twelve Step program. If they still need other assistance, it is then given and received in ways that work. In any case, we should always seek guidance and direction from our Higher Power when considering or offering any kind of assistance. We'll then know that any support we give will be the right kind. I'll be willing today to assist others in any way I can. I will not, however, take responsibility for running their lives. ************************************************** ********* Keep It Simple This day I choose to spend in perfect peace. --- A Course in Miracles Today, let’s be gentle and kind. Lets talk to ourselves with love and respect. Let’s be gentle with others too. Today, let’s be clear in how we think, speak, and act. And if we start to get mixed up, let’s stop thinking and listen for our Higher Power’s voice. Today, we know that we have just a small job to do. It is to live today with love in our heart. We can’t take care of every problem in the world. But we make our actions today part of the answer instead of the part of the problem. Let's Keep It Simple. Prayer for the Day: Higher Power, help me find Your calmness and peace in my heart today. Action for the Day: Do I believe that peace starts with me? Today, I’ll listen to the simple voice of peace inside of me. And I’ll Keep It Simple. ************************************************** ********* Each Day a New Beginning Life is either a daring adventure or nothing. --Helen Keller The next 24 hours are guaranteed to excite us, to lift us to new levels of understanding, to move us into situations with others where we can offer our unique contributions. All that is asked of us is a willingness to trust that we will be given just what we need at each moment. We can dare to live, fully, just for today. We can appreciate the extraordinariness of every breath we take, every challenge we encounter. Within each experience is the invitation for us to grow, to reach out to others in caring ways, to discover more fully the women we are capable of being. We must not let a single moment go by unnoticed. When we withdraw from life, we stunt our growth. We need involvement with others, involvement that perturbs us, humors us, even stresses us. We tap our internal resources only when we have been pushed to our limits, and our participation in life gifts us, daily, with that push. How necessary the push! None of us will pass this way again. What we see and feel and say today are gone forever. We have so much to regret when we let things slip away, unnoticed or unappreciated. A special series of events has been planned for me today. I shall not miss it. ************************************************** ********* Alcoholics Anonymous - Fourth Edition WE AGNOSTICS But it isn’t so difficult. About half our original fellowship were of exactly that type. At first some of us tried to avoid the issue, hoping against hope we were not true alcoholics. But after a while we had to face the fact that we must find a spiritual basis of life—or else. Perhaps it is going to be that way with you. But cheer up, something like half of us thought we were atheists or agnostics. Our experience shows that you need not be disconcerted. p. 44 ************************************************** ********* Twelve Steps and Twelve Traditions Step Ten - "Continued to take personal inventory and when we were wrong promptly admitted it." A spot-check inventory taken in the midst of such disturbances can be of very great help in quieting stormy emotions. Today's spot check finds its chief application to situations which arise in each day's march. The consideration of long-standing difficulties had better be postponed, when possible, to times deliberately set aside for that purpose. The quick inventory is aimed at our daily ups and downs, especially those where people or new events throw us off balance and tempt us to make mistakes. pp. 90-91 ************************************************** ********* "God's strength behind you, His concern for you, His love within you, and His arms beneath you are more than sufficient for the job ahead of you." --William Arthur Ward Each day comes bearing its gifts. Untie the ribbons. --Ruth Ann Schabacker "Realize that true happiness lies within you. Waste no time and effort searching for peace and contentment and joy in the world outside. Remember that there is no happiness in having or in getting, but only in giving. Reach out. Share. Smile. Hug. Happiness is a perfume you cannot pour on others without getting a few drops on yourself." --Og Mandino People do not grow old; When they cease to grow, They become old. --Ralph Waldo Emerson "Successful people are always looking for opportunities to help others. Unsuccessful people are always asking, "What's in it for me?" --Brian Tracy God knows what He's about. If He has you sidelined, out of the action for a while, He knows what He's doing. You just stay faithful--stay flexible--stay available--stay humble. --Growing Strong In The Seasons Of Life, p.531 *********************************************** Father Leo's Daily Meditation EDUCATION "The university exists only to find and communicate the truth." -- Robert Maynard Hutchins Today in my recovery I know I am a student of Truth and will hopefully be so until the day that I die. No longer do I search for the cheap thrill or the quick fix --- now I desire lasting truths. Spirituality is about finding God in things that are true and honest, good and wholesome, creative and positive. I battle daily with that sick side of me that is greedy, selfish and dishonest --- I'm not perfect. Today I know that the sick and dishonest way of living does not work. My history teaches me that it does not work. I was never truly happy knowing that the gains came at the expense of others. Now I am a student in the "university of life", and I enjoy learning something new about me every day. Today I am able to listen --- listen to those who are wiser than I. I know that I do not have all the answers --- and with this knowledge comes freedom. God, who lives in and through Truth, continue to radiate and illuminate my life. ************************************************** ********* "The earth is the Lord's, and all its fullness, the world and those who dwell therein." Psalms 24:1 "Be strong and courageous. Do not be afraid or terrified because of them, for the LORD your God goes with you; he will never leave you nor forsake you." Deuteronomy 31:6 He gives strength to the weary and increases the power of the weak. Even youths grow tired and weary, and young men stumble and fall; but those who hope in the LORD will renew their strength. They will soar on wings like eagles; they will run and not grow weary, they will walk and not be faint. Isaiah 40:29-31 Let us not become weary in doing good, for at the proper time we will reap a harvest if we do not give up. Galatians 6:9 ************************************************** ********* Daily Inspiration Count on God for what you lack. Would you not do the same for someone that you loved? Lord, I know that whatever I am doing, You can and will help. Mistakes give us experience. Without them going forward is almost impossible. Lord, may I always look for the good and use it to make tomorrow better.
__________________
"No matter what you have done up to this moment, you get 24 brand-new hours to spend every single day." --Brian Tracy
AA gives us an opportunity to recreate ourselves, with God's help, one day at a time. --Rufus K. When you get to the end of your rope, tie a knot and hang on. --Franklin D. Roosevelt We stay sober and clean together - one day at a time! God says that each of us is worth loving. |
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08-29-2013, 01:54 PM | #35 |
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August 30
Daily Reflections THE ONLY REQUIREMENT. . . "At one time. . .every A.A. group had many membership rules. Everybody was scared witless that something or somebody would capsize the boat. . .The total list was a mile long. If all those rules had been in effect everywhere, nobody could have possibly joined A.A. at all. . ." TWELVE STEPS AND TWELVE TRADITIONS, p. 139-40 I'm grateful that the Third Tradition only requires of me a desire to stop drinking. I had been breaking promises for years. In the Fellowship I didn't have to make promises, I didn't have to concentrate. It only required my attending one meeting, in a foggy condition, to know I was home. I didn't have to pledge undying love. Here, strangers hugged me. "It gets better," they said, and "One day at a time, you can do it." They were no longer strangers, but caring friends. I ask God to help me to reach out to people desiring sobriety, and to, please, keep me grateful! ************************************************** ********* Twenty-Four Hours A Day A.A. Thought For The Day "Practical experience shows that nothing will so much insure immunity from drinking as extensive work with other alcoholics. Carry the message to other alcoholics. You can help when no one else can. You can secure their confidence when others fail. Life will take on new meaning for you. To watch people recover, to see them help others in turn, to watch loneliness vanish, to see a fellowship grow about you, to have a host of friends, this is an experience you must not miss." Am I always ready and willing to help other alcoholics? Meditation For The Day One secret of abundant living is the art of giving. The paradox of life is that the more you give, the more you have. If you loose your life in the service of others, you will save it. You can give abundantly and still live abundantly. You are rich in one respect – you have a spirit that is inexhaustible. Let no mean or selfish thought keep you from sharing this spirit. Of love, of help, of understanding, and of sympathy, give and keep giving. Give your personal ease and comfort, your time, your money, and most of all, yourself. And you will be living abundantly. Prayer For The Day I pray that I may live to give. I pray that I may learn this secret of abundant living. ************************************************** ********* As Bill Sees It Middle of the Road, p.241 "In some sections of A.A., anonymity is carried to the point of real absurdity. Members are on such a poor basis of communication that they don't even know each other's last names or where each lives. It's like the cell of an underground. "In other sections, we see exactly the reverse. It is difficult to restrain A.A.'s from shouting too much before the whole public, by going on spectacular 'lecture tours' to play the big shot. "However, I know that from these extremes we slowly pull ourselves onto a middle ground. Most lecture-giving members do not last too long, and the superanonymous people are apt to come out of hiding respecting their A.A. friends, business associates, and the like. I think the long-time trend is toward the middle of the road--which is probably where we should be." Letter, 1959 ************************************************** ********* Walk In Dry Places THE MASKS ARE FALLING Openness Individuals and families can be quite successful at masking personal problems and feelings. This doesn't always work very well with alcoholics, though some of us did manage to conceal our problem for long periods before our lives began to break down. However, it is becoming more acceptable to admit to such problems, and it is no longer surprising to read that a prominent person is being treated for an addiction. This new openness has also made it possible to abandon the masks we've been wearing to hide our feelings. When people learn they can be more open with their problems and need for help, it also becomes easier to admit that they are angry. fearful. unhappy, or even frightened. Removing our masks and letting others see us as we are is only the first phase in the real honesty we're seeking. After expressing ourselves authentically, do we find we like who we are? Now that we know and admit the truth about ourselves, what are we going to do to make needed changes? I will face who and what I really am today. I will use my strengths and not let any shortcomings keep me from being effective. ************************************************** ********* Keep It Simple Love is something if you give away, you end up having more. --- Malvina Reynolds Service is how we give love away. It’s the “self” of self-help. Service is not a duty; a gift that’s been given to us. We help ourselves by helping others. It’s how we make sure the program will be here tomorrow. We “carry the message.” It’s just one way we see how important we are to others. The world needs us. The world needs our love. Prayer for the Day: I pray for help in making service a big part of my program. Higher Power, help me to “carry the message.” Action for the Day: Which people could use a kind word and a little love? I will go visit them or give them a call. ************************************************** ********* Each Day a New Beginning I like my friend for what is in her heart, not for the way she does things. --Sandra K. Lamberson We find good in situations, experiences and people when we look for it. Generally we find just what we expect to find. The power attaching to our attitudes is awesome. Often it is immobilizing; too seldom is it positive. We each create the personal environment that our soul calls home, which means that at any moment we have the power to change our perspective on life, our response to any particular experience and most of all, our feelings about ourselves. Just as we will find good in others when we decide to look for it, we'll find good in ourselves. We are such special women, all of us. And in our hearts we want joy. What the program offers is the awareness that we are the creators of the joy in our hearts. We can relinquish the past and its sorrows, and we can leave the future in the hands of our higher power. The present is singular in its importance to our lives, now. Behavior generally reveals attitudes, which are of the mind and frequently in conflict with the heart. I will strive for congruence. I will let my heart lead the way. It will not only find the good in others, it will imitate it. ************************************************** ********* Alcoholics Anonymous - Fourth Edition WE AGNOSTICS If a mere code of morals or a better philosophy of life were sufficient to overcome alcoholism, many of us would have recovered long ago. But we found that such codes and philosophies did not save us, no matter how much we tried. We could wish to be moral, we could wish to be philosophically comforted, in fact, we could will these things with all our might, but the needed power wasn’t there. Our human resources, as marshalled by the will, were not sufficient; they failed utterly. pp. 44-45 ************************************************** ********* Twelve Steps and Twelve Traditions Step Ten - "Continued to take personal inventory and when we were wrong promptly admitted it." In all these situations we need self-restraint, honest analysis of what is involved, a willingness to admit when the fault is ours, and an equal willingness to forgive when the fault is elsewhere. We need not be discouraged when we fall into the error of our old ways, for these disciplines are not easy. We shall look for progress, not for perfection. p. 91 ************************************************** ********* "When anger spreads through the breast, guard thy tongue from barking idly." --Sappho Give to the world the best you have and the best will come back to you. --Madeline Bridges Words are powerful, may I use them wisely. --Shelley Today I will do all that I am capable of doing at this time of my life to free myself of past mistakes. And then I will let go and live in my now...fully enjoying today. --Ruth Fishel Ability is what you're capable of doing. Motivation determines what you do. Attitude determines how well you do it." -- Lou Holtz We alcoholics are undisciplined. So we let God discipline us . . . Sobriety is a gift, not a right. AA is not something you join, it's a way of life. Life didn't end when I got sober -- it started. While it isn't always easy, if I keep it simple, it works. *********************************************** Father Leo's Daily Meditation LISTENING "If other people are going to talk, conversation becomes impossible." -- James McNeill Whistler Part of my addiction was never listening to what people were saying. This was part arrogance, part denial, part fear, part control, part ego --- the bottom line was that I did not listen. I was bored and unhappy with my life because I was a prisoner of my own thoughts. My spiritual awakening --- which I consider a process rather than an event, a process that is still going on in my life on a daily basis --- was in allowing some new information into my life that led to admittance and acceptance. The day that I was able to admit that I was an alcoholic was the day I took a step towards acceptance. Today I receive immense help and comfort from other people, especially recovering alcoholics. Two people experiencing an honest conversation are part of God's promised love for His world. Let the words I hear be acceptable in Your sight ************************************************** ********* "The earth is the Lord's, and all its fullness, the world and those who dwell therein." Psalms 24:1 "Be strong and courageous. Do not be afraid or terrified because of them, for the LORD your God goes with you; he will never leave you nor forsake you." Deuteronomy 31:6 He gives strength to the weary and increases the power of the weak. Even youths grow tired and weary, and young men stumble and fall; but those who hope in the LORD will renew their strength. They will soar on wings like eagles; they will run and not grow weary, they will walk and not be faint. Isaiah 40:29-31 Let us not become weary in doing good, for at the proper time we will reap a harvest if we do not give up. Galatians 6:9 ************************************************** ********* Daily Inspiration The best things in life aren't really things at all. Lord, thank You for all that I am and for all that I am able to be and thank You for my family, my friends, and for all those that touch my life in a special way. Spend less time trying to change and more time making the best of who you are. Lord, help me daily to put Your words into action.
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"No matter what you have done up to this moment, you get 24 brand-new hours to spend every single day." --Brian Tracy
AA gives us an opportunity to recreate ourselves, with God's help, one day at a time. --Rufus K. When you get to the end of your rope, tie a knot and hang on. --Franklin D. Roosevelt We stay sober and clean together - one day at a time! God says that each of us is worth loving. |
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08-30-2013, 01:10 PM | #36 |
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August 31
Daily Reflections A UNIQUE PROGRAM Alcoholics Anonymous will never have a professional class. We have gained some understanding of the ancient words "Freely ye have received, freely give." We have discovered that at the point of professionalism, money and spirituality do not mix. TWELVE STEPS AND TWELVE TRADITIONS, p. 166 I believe that Alcoholics Anonymous stands alone in the treatment of alcoholism because it is based solely on the principle of one alcoholic sharing with another alcoholic. This is what makes the program unique. When I decided that I wanted to stay sober, I called a woman who I knew was a sober member of A.A., and she carried the message of Alcoholics Anonymous to me. She received no monetary compensation, but rather was paid by staying sober another day herself. Today I could ask for no payment other than another day free from alcohol, so in that respect, I am generously paid for my labor. ************************************************** ********* Twenty-Four Hours A Day A.A. Thought For The Day "Call on new prospects while they are still jittery. They may be more receptive when depressed. See them alone if possible. Tell them enough about your drinking habits and experiences to encourage them to speak of themselves. If they wish to talk, let them do so. If they are not communicative, talk about the troubles liquor has caused you, being careful not to moralize or lecture. When they see you know all about the drinking game, commence to describe yourself as an alcoholic and tell them how you learned you were sick." Am I ready to talk about myself to new prospects? Meditation For The Day Try not to give way to criticism, blame, scorn, or judgment of others, when you are trying to help them. Effectiveness in helping others depends on controlling yourself. You may be swept away by a temporary natural urge to criticize or blame, unless you keep a tight rein on your emotions. You should have a firm foundation of spiritual living which makes you truly humble, if you are going to really help other people. Go easy on them and be hard on yourself. That is the way you can be used most to uplift a despairing spirit. And seek no personal recognition for what you are used by God to accomplish. Prayer For The Day I pray that I may try to avoid judgment and criticism. I pray that I may always try to build up others instead of tearing them down. ************************************************** ********* As Bill Sees It Let Go Absolutely, p.242 After failure on my part to dry up any drunks, Dr. Silkworth reminded me of Professor William James's observation that truly transforming spiritual experiences are nearly always founded on calamity and collapse. "Stop preaching at them," Dr. Silkworth said, "and give them the hard medical facts first. This may soften them up at depth so that they will be willing to do anything to get well. Then they may accept those spiritual ideas of yours, and even a Higher Power." ******************************** We beg of you to be fearless and thorough from the very start. Some of us have tried to hold on to our old ideas, and the result was nil--until we let go absolutely. 1. A.A. Comes Of Age, p.13 2. Alcoholics Anonymous, p.58 ************************************************** ********* Walk In Dry Places HONESTY IS NOT ENOUGH Action AA tells us that we must be honest about our problems if we hope to overcome them. Some people seem quite w11ling to do this. But an honest admission alone does not solve our problems. We have to go beyond honesty by taking needed action to correct what's wrong in our lives. For example, we would not believe that any- thing had been corrected simply because a doctor diagnosed a physical problem. We know that such diagnosis is only a preliminary step that must lead to treatment to be effective. In the same way, an honest admission of our alcoholism does not lead to sobriety unless we take further action to ad- dress the problem. We should also be careful about becoming prideful in announcing our shortcomings. If we are recovering from alcoholism but excuse a bad temper as one of our "alcoholic defects," are we attempting to correct our behavior? The more prideful we are about any fault, the more difficult it will be to change it. Having become honest about my shortcomings, I'll look for opportunities today to make needed corrections in my behavior. If I find myself using my "alcoholic nature" as an excuse for unacceptable behavior, I'll take action to do something about it. ************************************************** ********* Keep It Simple One must never, for whatever reason, turn his back of life. ---Eleanor Roosevelt We’re going to have tough times. Maybe we don’t get a pay raise. Maybe we get fired. Whatever happens, don’t use alcohol or other drugs. Whatever happens, keep working the program. Our program will never turn its back on us. When tough times come, we can always turn to our meetings and sponsors. We’re lucky because we don’t have to face hard times alone. We have no reason to give up because our program will never give up. So, pull closer to your program when times get tough. Call a friend and talk about your problems. Take in an extra meeting. All of this keeps us from turning our backs on life. Prayer for the Day: Higher Power, help me believe that tough times are a chance to get closer to You. Action for the Day: The program will always be there for me in tough times. Today, I’ll make a list of what to do to stay sober when tough times come. I’ll put the list in my Big Book. ************************************************** ********* Each Day a New Beginning Tears are like rain. They loosen up our soil so we can grow in different directions. --Virginia Casey Full self-expression softens our being, while self-reservation makes us brittle. Our wholeness is enhanced each time we openly acknowledge our feelings and share our many secrets. The tears that often accompany self-disclosure, self-assessment, or the frustration of being "stuck" seem to shift whatever blocks we have put in our paths. At each stage of our lives, we are preparing for yet another stage. Our growth patterns will vary, first in one direction, and then another. It's not easy to switch directions, but it's necessary. We can become vulnerable, accept the spiritual guidance offered by others and found within, and the transition from stage to stage will be smooth. Tears shed on the rocky places of our lives can make tiny pebbles out of the boulders that block our paths. But we also need to let those tears wash away the blinders covering our eyes. Tears can help us see anew if we're willing to look straight ahead--clearly, openly, and with expectation of a better view. Tears nurture the inner me. They soften my rootedness to old behavior. They lesson my resistance to new growth. ************************************************** ********* Alcoholics Anonymous - Fourth Edition WE AGNOSTICS Lack of power, that was our dilemma. we had to find a power by which we could live, and it had to be a Power greater than ourselves. Obviously. But where and how were we to find this Power? Well, that’s exactly what this book is about. Its main object is to enable you to find a Power greater than yourself which will solve your problem. That means we have written a book which we believe to be spiritual as well as moral. And it means, of course, that we are going to talk about God. Here difficulty arises with agnostics. Many times we talk to a new man and watch his hope rise as we discuss his alcoholic problems and explain our fellowship. But his face falls when we speak of spiritual matters, especially when we mention God, for we have re-opened a subject which our man thought he had neatly evaded or entirely ignored. p. 45 ************************************************** ********* Twelve Steps and Twelve Traditions Step Ten - "Continued to take personal inventory and when we were wrong promptly admitted it." Our first objective will be the development of self restraint. This carries a top priority rating. When we speak or act hastily or rashly, the ability to be fair-minded and tolerant evaporates on the spot. One unkind tirade or one willful snap judgment can ruin our relation with another person for a whole day, or maybe a whole year. Nothing pays off like restraint of tongue and pen. We must avoid quick-tempered criticism and furious, power-driven argument. The same goes for sulking or silent scorn. These are emotional booby traps baited with pride and vengefulness. Our first job is to sidestep the traps. When we are tempted by the bait, we should train ourselves to step back and think. For we can neither think nor act to good purpose until the habit of self-restraint has become automatic. p. 91 ************************************************** ********* Constant kindness can accomplish much. As the sun makes ice melt, kindness causes misunderstanding, mistrust, and hostility to evaporate. --Dr. Albert Schweitzer (1875 - 1965) Funny thing about kindness. The more it's used, the more you have of it. --unknown Here is a test to find whether your mission on earth is finished: if you're alive, it isn't. --Richard Bach Apologizing with words isn't the same thing as apologizing with actions. --Laura J. You can preach a better sermon with your life than with your lips. --Oliver Goldsmith "A hundredload of worry will not pay an ounce of debt." --George Herbert "Enjoy your own life without comparing it with that of another." --Condorcet "One had to take some action against fear when once it laid hold of one." --Rainer Maria Rilke *********************************************** Father Leo's Daily Meditation STYLE "Style is the man himself." -- Georges Louis Leclerc de Buffon Style is involved in Spirituality --- especially when it concerns the recovering addict. Sobriety and serenity are not just seen in what we say or do or in our ability to keep away from the first drink or pill --- they are seen in our creative styles. How we feel about ourselves should be seen in the confidence of our gait and the concern for personal appearance. Personal hygiene is important because it reflects a love of self. Physical health and exercise reveal a desire and interest in life, fitness and energy. Style may not make the man but it certainly reveals the man! May I seek to reveal the beauty You gave me with my appearance and style. ************************************************** ********* Our help is in the name of the Lord, the Maker of heaven and earth. Psalm 124 : 8 Create in me a clean heart, O God; and renew a right spirit within me. Psalm 51:10 "Be joyful always; pray continually; give thanks in all circumstances, for this is God's will for you in Christ Jesus." I Thessalonians 5:16-18 "I tell you the truth, unless you change and become like little children, you will never enter the kingdom of heaven. Therefore, whoever humbles himself like this child is the greatest in the kingdom of heaven." Matthew 18:3-4 "Consider it pure joy, my brothers, whenever you face trials of many kinds, because you know that the testing of your faith develops perseverance. Perseverance must finish its work so that you may be mature and complete, not lacking anything." James 1:2-4 ************************************************** ********* Daily Inspiration Worry gets in the way of getting what you really want. Lord, help me use my time in ways to enrich my life rather than focusing on things I can do nothing about anyway. Great things happen when you believe and pray. Lord, grant me an amazing faith in life and the strength to meet its challenges.
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"No matter what you have done up to this moment, you get 24 brand-new hours to spend every single day." --Brian Tracy
AA gives us an opportunity to recreate ourselves, with God's help, one day at a time. --Rufus K. When you get to the end of your rope, tie a knot and hang on. --Franklin D. Roosevelt We stay sober and clean together - one day at a time! God says that each of us is worth loving. |
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09-01-2013, 12:07 AM | #37 |
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RELEASE CONTROL God does not force Himself on us. Even when the consequences are extremely high, He gives us the choice to obey or disobey. How heartbreaking it must be when His children choose death…
unknown Author. W.O.W 101 |
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