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06-16-2014, 01:37 AM | #16 | |
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06-17-2014, 07:14 AM | #17 | |
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The biggest thing I had to learn, was to bring that conflict out of the darkness into the light and allow the healing to take place. It isn't going to change and get better, if we internalize and keep it there. It needs to be acknowledged, the feelings felt, in order to be able to let go of the conflict and not feed into it.
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06-18-2014, 01:41 AM | #18 | |
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Never though of the food being a body memory.
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06-19-2014, 01:11 AM | #19 | |
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06-20-2014, 01:26 AM | #20 | |
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06-21-2014, 03:39 AM | #21 | |
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Perhaps if I had the discipline first, I wouldn't have walls, barriers, and structures built that dam the flow of the spirit. Have to give this some pause for thought.
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06-22-2014, 10:36 AM | #22 | |
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06-23-2014, 02:27 AM | #23 | |
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Our God of our own understanding is there when we put our day into His Care.
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06-24-2014, 01:34 AM | #24 | |
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They say work the Steps and that is true. What I had to do was take the words off the pages of the literature and apply them to my life.
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06-25-2014, 04:24 AM | #25 | |
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Accepting change is the key to recovery. Just not my eating, but my life as a whole. I found that often, I was the last one to notice.
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06-26-2014, 01:18 AM | #26 | |
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When I surrender my thoughts and actions over to my Higher Power, they are made easier.
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06-27-2014, 03:10 AM | #27 | |
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06-28-2014, 07:28 AM | #28 | |
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06-29-2014, 01:55 AM | #29 | |
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Chocolate hangovers are the worst.
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06-29-2014, 09:07 AM | #30 |
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Since I tend to choose dark chocolate over any other kind I tend to not have chocolate hangovers. I do however have dairy hangovers. They are the worst for me. They take over my mornings and I sometimes miss my beloved (7 am) meetings. The ones I go to in place of my homegroup don't measure up at all. I'm so glad you have this thread. Overeating is something I have been doing since long before I even started drinking. It is also something I have struggled to admit to or talk about far more than my alcoholism. For the first time in my life I have hope that I can someday recover from it. I even feel that I have the willingness to do so.
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