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Family and Friends of Alcoholics and Addicts This forum is for families and friends whose lives have been affected by someone else's drinking and/or drug abuse.

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Old 01-23-2014, 05:57 AM   #1
MajestyJo
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Default New Energy Coming

Quote:
Thursday, January 23, 2014

You are reading from the book The Language of Letting Go

New Energy Coming

Fun becomes fun, love becomes love, and life becomes worth living. And we become grateful.
—Beyond Codependency

There is a new energy, a new feeling coming into our life. We cannot base our expectations about how we will feel tomorrow, or even a few hours from now, on how we feel at this moment.

There are no two moments in time alike. We are recovering. We are changing. Our life is changing. At times, things haven't worked out the way we wanted. We had lessons to learn. The future shall not be like the past.

The truly difficult times are almost over. The confusion, the most challenging learning experiences, the difficult feelings are about to pass.

Do not limit the future by the past!

Reflect on the beginning of your recovery. Haven't there been many changes that have brought you to where you are now? Reflect on one year ago. Haven't you and your circumstances changed since then?

Sometimes, problems and feelings linger for a while. These times are temporary. Times of confusion, uncertainty, times of living with a particular unsolved problem do not last forever.

We make these times doubly hard by comparing them to our past. Each situation and circumstance has had its particular influence in shaping who we are. We do not have to scare ourselves by comparing our present and future to a painful past, especially our past before we began recovering or before we learned through a particular experience.

Know that the discomfort will not be permanent. Do not try to figure out how you shall feel or when you shall feel differently. Instead, trust. Accept today, but do not be limited by it.

A new energy is coming. A new feeling is on the way. We cannot predict how it will be by looking at how it was or how it is, because it shall be entirely different. We have not worked and struggled in vain. It has been for and toward something.

Times are changing for the better. Continue on the path of trust and obedience. Be open to the new.

Today, God, help me not judge or limit my future by my past. Help me be open to all the exciting possibilities for change, both within and around me.
Each day is a new day an new energy is available to us, if we are open to filling and feeding our spirit.
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Love always,

Jo

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Old 01-23-2014, 09:22 AM   #2
Toots
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Default

That is so true. I definitely feel the energy! I finally feel good about myself and don't dwell on my past.
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