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Old 12-04-2021, 06:36 AM   #1
bluidkiti
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Default Rest

Rest

I bless myself with rest.

No matter how busy I am or how full my schedule is, I take time to rest. I know that any looming tasks will be there for me to take up later. Now is the time to be still, to create a sacred space, and practice the presence of God. Stillness is a gift, as is silence. In this space, there is nothing to do, no place to be, no rush. Breathing deeply, I let the muscles of my face, shoulders, back, limbs, and torso release any tension they have been holding. My body is comfortable as I relax and let my awareness of my surroundings fade. I am nourished by divine light and love.

I sink into tranquility as I experience bliss in the quiet of my surroundings. When I am ready, I return to purposeful activity, refreshed and focused. I am grateful for my rest.

And I say, “O that I had wings like a dove! I would fly away and be at rest.”—Psalm 55:6

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"No matter what you have done up to this moment, you get 24 brand-new hours to spend every single day." --Brian Tracy
AA gives us an opportunity to recreate ourselves, with God's help, one day at a time. --Rufus K.
When you get to the end of your rope, tie a knot and hang on. --Franklin D. Roosevelt
We stay sober and clean together - one day at a time!
God says that each of us is worth loving.
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