Self-Care - Bluidkiti's Alcohol and Drug Addictions Recovery Help/Support Forums

bluidkiti · 01-25-2015, 11:46 AM

Self-Care
I care for myself and feel at peace.

Being there for others is an important part of my life. But, how often do I take time to care for myself? In the busyness of life, the person I may be neglecting is me.

Jesus knew the importance of caring for oneself. He advised us to take time to rest and pray. Prayer is beneficial on a spiritual, physical, and mental level. In prayer, I pause, relax, and breathe deeply. I let go of doing for others and embrace the peace of being with God. In these precious moments, I feel renewed and empowered.

My body and mind are vehicles to express Spirit in the world. Thus, I make self-care a top priority. I commit to resting, relaxing, and taking time to pray. As I care for myself, I am present to God.
My presence will go with you, and I will give you rest.—Exodus 33:14

Daily Word

01-25-2015, 11:46 AM	#1
bluidkiti Administrator Join Date: Aug 2013 Posts: 73,626	Self-Care Self-Care I care for myself and feel at peace. Being there for others is an important part of my life. But, how often do I take time to care for myself? In the busyness of life, the person I may be neglecting is me. Jesus knew the importance of caring for oneself. He advised us to take time to rest and pray. Prayer is beneficial on a spiritual, physical, and mental level. In prayer, I pause, relax, and breathe deeply. I let go of doing for others and embrace the peace of being with God. In these precious moments, I feel renewed and empowered. My body and mind are vehicles to express Spirit in the world. Thus, I make self-care a top priority. I commit to resting, relaxing, and taking time to pray. As I care for myself, I am present to God. My presence will go with you, and I will give you rest.—Exodus 33:14 Daily Word __________________ "No matter what you have done up to this moment, you get 24 brand-new hours to spend every single day." --Brian Tracy AA gives us an opportunity to recreate ourselves, with God's help, one day at a time. --Rufus K. When you get to the end of your rope, tie a knot and hang on. --Franklin D. Roosevelt We stay sober and clean together - one day at a time! God says that each of us is worth loving.

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